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To add a Table of Contents (TOC), go to the References tab and click on the Table of Contents button in the Table of Contents section at the left edge.
Select the Insert Table of Contents... option and click the OK button. A small amount of text should appear that says, "No table of contents entries found." If you tap Alt+F(F9, you should see the following: "TOC\o"1-3"\h\z\u"
To add your first heading to your document, and to the TOC, type text below the TOC field, highlight it, and select the Heading 1 option from the Styles tab. The text should now appear slightly larger and colored blue.
To update the TOC, click on the References Tab, go to the Table of Contents section again, and click on the Update Table option. If a dialog box opens giving you two options, select the Update entire table option and click the OK button.
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