Read more on phases of rowing. Created diagram based on what I've read & web sources: 
Figure 1: Diagrams to parts of the rowing stroke. 4 main parts: Catch, drive, finish, recovery.
...
Page History
Overview
Content Tools
Read more on phases of rowing. Created diagram based on what I've read & web sources:
Figure 1: Diagrams to parts of the rowing stroke. 4 main parts: Catch, drive, finish, recovery.
...